B.K.S. Iyengar je svjetski poznati joga ekspert koji je usvojio Padma Shri i Padma Bsushan za svoju propagandu joge. Njegova knjiga ”Svjetlo na jogi” najviše govori o jogi asana. Definitivno je vodič kroz proceduru, varijacije i povlastice joge asana.
U ovoj knjizi Desikačar predstavlja osnove učenja svog oca Šri T. Krišnamačarje, rodonačelnika moderne joge. Iz njegovog učenja i prakse potekle su glavne struje jogijske prakse današnjice (Iyengar yoga, Ashtanga Vinyasa yoga, Vinyasa yoga).
see rate The Yoga Bible is actually a well-acknowledged yoga guide for equally inexperienced persons and folks in a complicated phase of yoga. furnishing over 170 asanas with in-depth descriptions to help you locate the ideal yoga read more sequence to fit your needs. It includes fantastic exercise routines For each level, crystal clear direction traces to enhance your exercise and technological descriptions on Each individual pose.
This is a great place for yoga newcomers to have up to speed on several of the confusing terms They might are Listening to in class. You’ll soon depend upon this no-nonsense information to The traditional language that may be imparted a great deal of towards the custom of yoga!
B. K. S. Iyengarju iz indijskega mesta Pune. Iyengar velja za najslavnejšega učitelja joge na svetu – starodavno modrost Vzhoda je namreč ponesel na Zahod ter jo strastno raziskoval in poučeval vse do smrti leta 2014.
Autor želi objasniti pojmove yoge čistim jezikom, bez pribjegavanja žargonu ili iznošenja nestvarnih postavki, kako bi ta velika znanost bila u cjelovitosti shvaćena po svojoj općoj važnosti.
He thinks that yoga needs to be adapted to your requirements of the individual and not the opposite way all around. Yoga ought to reward Absolutely everyone. The Tips of T.
check out rate Another guide marketing overall body positivity and acceptance, just about every physique Yoga is definitely an inspiring book to assist you to start off your journey to become a yoga pro! This reserve truly does present that yoga is for any person who's dedicated, no matter If you're a dimension 2 or a sizing 20.
referred to as articulate, erudite and simply accessible, viewers say this guide has fully altered their yoga and meditation tactics.
This book explores A further ancient yoga textual content, The Bhagavad Gita, making it available on the reader. The Baghavad Gita continues to be a staple textual content in the foundation of yoga. Joshua Greene’s reserve provides a new way to be familiar with the vital knowledge of this impressive textual content for the fashionable yogi.
Izvrstan resurs za učitelje joge koji im pomažu u stvaranju korisnih i ugodnih predavanja. Na njegovim stranicama moguće je pronaći seventy seven modela sekvenci asana koje se mogu koristiti uzimajući u obzir razine učenika. Sastoji se od više od 1000 fotografija koje olakšavaju učenje ove tisućljetne prakse.
I bet amongst his books will generally remain on my shelf so I'm able to open up it After i have an issue, or when I want a sip of inspiration, or Once i am looking for the aesthetic pleasure which from time to time is so desperately desired.”
The Yoga Sutra is amongst the foundational texts on Yoga. since the title indicates, it absolutely was prepared in sutras, quick statements passing down thousand-calendar year-previous awareness. reading through sutras is difficult given that they are far too concise for the untrained particular person.
It's a e-book brimming with knowledge that could be re-go through quite a few situations, and every time you will see new worth.